Paleo Chicken Thai Curry with Garlic Fried Cauliflower Rice

Nutrition:

IMG_20130118_183249

Picture doesn’t do it justice, it looks better in person honestly!

Per serving aim:
36.8g protein
21g carbs (8.4g of sugars max)
21g fat
6g fiber
420 cals

Per serving actual (minus cauliflower):
32g protein
17g carbs (12g of sugar)
25g fat
5g fiber
421 cals

Ingredients:
270g Chicken Breast Sliced thinly
160g Red Onion
50g Asparagus
80g Brocolli
110g Savoy Cabbage
3 Tbsp Asda Green Thai Curry Paste
400ml Kingfisher Light Coconut Milk

130g cauliflower (grated) per head

Serves: 3

Directions:

Curry: Fry onions, garlic with  green thai curry paste, add chicken then add coconut milk. Stir in asparagus spears (chopped to preferred size), broccoli and add cabbage on top to steam. Cook for 15-20 minutes on the hob.

Rice: Grate cauliflower head, add garlic to a pan with 1 teaspoon olive oil, fry garlic and then add cauliflower and allow to colour and absorb the garlic goodness.

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One thought on “Paleo Chicken Thai Curry with Garlic Fried Cauliflower Rice

  1. […] macros ended up o and close enough. Check out the food diary for what I had including this simple Thai green curry, although I would add chillies next time round to get heat as the paste wasn’t […]

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