Nutrition:
Per serving aim:
36.8g protein
21g carbs (8.4g of sugars max)
21g fat
6g fiber
Per serving actual:
39g protein
22g carbs (21g of sugars)
20g fat
7g fiber
Serves: 1
Ingredients:
100g Blueberries
3 Scoops Reflex Whey Strawberry (1.5 servings)
250ml of Coconut Water
32.25g Almond Butter
Instructions:
Throw all ingredients together and blend using blender. Drink no later than 10 minutes post workout.